Baby Recipe Mild Fish Soup

Sea fish is very rich in iodine, which is a component of thyroid hormones, and fluorine, which hardens tooth enamel. The two minerals are exceptionally scarce in inland areas.

This soup helps to supply them – and it doesn’t taste fishy at all!

Rinse the fresh or thawed fish, dry and drizzle with the juice.

Peel the carrots, cut them into slices and sauté them in 1 teaspoon of butter. Add one eighth of a liter of water. Peel the apple, remove the core and cut the fruit into slices, add to the carrots and cook for another 5 minutes.

Then mash the vegetables, season with whipped cream and soy sauce. Cut the fish into small pieces, season, add and cook for 8 minutes. Garnish with finely chopped lemon balm.

Simply hold the blender in the finished soup.

Related Recipes:

Basic Recipe Chicken SoupCarefully water the soup chicken and place in a saucepan with about 2 1/2 quarts of cold water. Bring to a... Strong Chicken Noodle Pot with HorseradishFor the hearty chicken noodle pot with horseradish, peel the onion and cut into rough cubes. Wash and clean... Fish BurgerFor the fish burgers, rinse the fish fillets in cold water, pat dry and remove any bones with the help of... Gratinated Fish PanWash potatoes and boil for about 15-20 minutes until half cooked. In the meantime, peel and finely chop the... Trout StrudelFish stock: 1.5 kg fish carcasses (sole or turbot) one eighth of a liter of olive oil a quarter of a liter of... Fish and Seafood SulzCut the fish fillets and the king prawns into 3 cm squares, season with salt and pepper and fry briefly in a... Fish PanRinse fish fillets, rub dry and sprinkle with juice of one lemon. Peel carrots, cut into narrow strips and... ChermoulaOnion and garlic with cumin, paprika, turmeric, juice of one lemon and a tiny bit of salt in a small baking... Carp BlueOrder from the fishmonger or from a pond keeper the carp in time! The right cooking pot: It should be an oval... Cod with FennelA bean recipe for every taste: 1. with kitchen scissors, cut all the fins from the cod into small pieces...