Roasted Calf’s Liver, Potato, Salad, Peach – Diabetes

Roasted calf’s liver, mashed potatoes, mixed leaf salad, peach (lunch).

Veal liver: brush slices of liver with oil, roast, season after cooking.

Mashed potatoes: cook with low-fat milk.

Leaf salad: dress with vinegar-oil marinade.

Peach: use fresh or sugarless preserved fruit.

100g liver, 5g oil, 100g mashed potatoes*, 100/50g tomatoes/cucumbers, 50g iceberg lettuce.

100g liver, 5g oil, 200g mashed potatoes*, 100/50g tomatoes/cucumbers, 50g iceberg lettuce

125g liver, 10g oil, 300g mashed potatoes*, 100/100g tomatoes/cucumbers, 50g iceberg lettuce

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