Strawberry Yogurt Smoothie

For the strawberry yogurt smoothie, mix the oatmeal with the water and let it soak for 15 minutes. Using a blender or blender jar, finely puree the soaked oat flakes including the soaking water with the soy yogurt, orange juice, strawberries and honey.

Preparation Tip:

If domestic strawberries are not in season, prepare the drink with frozen berries. They were frozen shortly after harvest and still contain the most vitamins. In winter, when the common cold threatens, you can mix 1 tablespoon of vitamin C-rich sea buckthorn juice into the drink.

Related Recipes:

Strawberry Yogurt Ice CreamFor the strawberry yogurt ice cream, start by whipping the cream until stiff and set aside. Squeeze the lemon... Strawberry Yogurt Cake Super EasySoak the gelatine. Line a springform pan (26 cm diameter) with baking paper and place a layer of biscuits on... Strawberry Yogurt TartFor the short pastry, mix sugar, flour, vanilla sugar and salt. Quickly add the oil and yogurt and knead into... Strawberry Melon JamFor the strawberry-melon jam, rinse the strawberries in cold water, remove the flower buds and cut the flesh... Strawberry Coconut CreamFor the strawberry coconut cream, sort, wash and pluck the strawberries. Cut half of them into small pieces... Summer SmoothieFor the summer smoothie peach and banana cut into rough pieces, together with all the other ingredients in the... Salmon Slice with Herb Rice and BroccoliFor the herb rice, boil the rice in 250 ml of salted water. Chop the herbs and mix with the rice. For the... Strawberry Coconut CrumbleFor the Strawberry Coconut Crumble, remove the stalk from the strawberries, cut the larger ones in half and... Strawberry MuffinsFor the strawberry muffins, sift flour, salt and baking powder onto a parchment paper. Bake coconut in a... Roasted Pike Perch on Roasted Jerusalem Artichoke PureeFillet, scale and wash the pike-perch. Score the skin side so it does not bulge during frying. Set aside. Once...