For the chop, squeeze lemon and grate peel. Press garlic. Mix garlic, lemon zest, lemon juice, salt, thyme and olive oil well.
Add chop to marinade and let marinate for about 1 hour.
Then grill in a pan on both sides for about 5 minutes.
For the letcho, dice the onion. Dice peppers, tomatoes and zucchini.
Heat oil and fry onion in it. Add bell bell pepper and zucchini and fry them briefly as well. Add diced tomatoes and water and simmer gently for about 10 minutes.
Season with salt and pepper and refine with chopped oregano.
Preparation Tip:
The vegetables can be varied according to availability and taste. Very good tastes the dish also with melanzani.
Related Recipes:
Zucchini Stuffed with Quinoa on Spicy Tomato RagoutFor quinoa stuffed zucchini on hot tomato ragout, first sauté finely chopped onion and garlic in olive oil...
Fried Chicken Fillet with Pumpkin VegetablesFor the chicken fillet on pumpkin vegetables, cut the Hokkaido pumpkin flesh including the skin into small...
Midnight Soup PotFor the midnight soup pot, peel and coarsely dice the potatoes. Clean the leek and cut into rings. Quarter the...
Summer AntipastiFor the summer antipasti, wash mushrooms, zucchini, peppers and parsley. Peel shallots and garlic. Chop garlic...
Greek Ebly Frying PanPeel onions and garlic, cut onions into eighths and chop garlic finely. Rinse meat, rub dry and cut into...
LetchoFor the letcho, dice the bacon, render and add oil. Fry the onion and add the garlic. Blanch the tomatoes...
Parmesan Tenderloin on Tomato Spaghetti(about 40 min.): Make spaghetti al dente in light salted water with a few drops of oil, drain when cooled...
Spicy Noodle SaladFor the recipe spicy pasta salad, cook the pasta until al dente, transfer to a colander and let cool.chives...
Spicy Zucchini StewFor the spicy zucchini stew, peel the onion, chop finely and fry in oil. Peel the potatoes. Dice potatoes and...
Spicy Zucchini SoupPeel and finely dice the onions and garlic. Wash thyme and shake dry.Sauté onions, garlic and 2 sprigs of...